mavivemutlu's Journal, 10 Aug 15

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Weigh In record (no journal entry) for 10 August 2015

71.2 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2015:

810 kcal

Fat: 44.93g | Prot: 13.71g | Carbs: 95.25g. Breakfast: Patates Kızartması, Beyaz Peynir, Kepekli Ekmek. Lunch: Kepekli Ekmek, Semizotu Yemeği. Dinner: Karışık Yeşil Salata, Puf Böreği. Snacks/Other: Freşa Elmali Soda, Üzüm, Şeftali, Coca-Cola Coca-Cola Light. more...

1840 kcal

Exercise: Power Walking - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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mavivemutlu's Journal, 10 Aug 15

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mavivemutlu's Weight History