Weigh In record (no journal entry) for 05 August 2024
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84.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 67.32g | Prot: 183.17g | Carbs: 227.28g.
Breakfast: Daily Bread Pane di Segale, Esselunga Equilibrio Gallette senza Glutine Mais, Mandorle. Lunch: Carrefour Cous Cous, Esselunga Petto di Pollo. Dinner: Carrefour Cous Cous, Esselunga Equilibrio Gallette senza Glutine Mais, Salmone, Esselunga Fagioli Borlotti, Olio Extra Vergine di Oliva, Carrefour Uova Grandi. more...
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Gaining 2.8 kg a Week
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MatteoCek's Weight History
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