Buddy liebling's Journal, 05 Aug 24

hänge gerade fest am Gewicht 😅aber besser so als zunehmen 🤣
65.1 kg Lost so far: 9.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:
1872 kcal Fat: 110.23g | Prot: 77.21g | Carbs: 139.92g.   Breakfast: Weich Gekochtes Ei, Kerrygold Extra Gesalzen, Kürbiskernbrötchen. Lunch: Sahnesauce, Schweinelende (Filet), Edeka Steinpilze, Deluxe Trüffelöl, Nudeln (Gekocht). Dinner: Thomy Remoulade, Chicken Nuggets. Snacks/Other: Das Gesunde Plus Molke-Riegel Heidelbeer-Geschmack. more...
3920 kcal Exercise: Garmin - 24 hours. more...
steady weight

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05 Aug 24 by member: willivogel21

     
 

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Buddy liebling's Weight History


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