Weigh In record (no journal entry) for 05 August 2024
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 63.45g | Prot: 188.79g | Carbs: 337.96g.
Breakfast: Amo Essere Senza Lattosio Latte, Kellogg's Coco Pops Risetti. Lunch: Rana Il Pesto Fresco Pistacchio, Maffei Trofie. Dinner: Kellogg's Coco Pops Risetti, Prozis Burro di Arachidi, Kraft Sottilette, De Cecco Olio Extra Vergine Di Oliva, Pesca, Fesa di Tacchino, Menchetti Pane tipo 0. Snacks/Other: Prozis Burro di Arachidi , Fulfil Chocolate Peanut e Caramel, Tsunami Nutrition Whey Pure Cookies & Cream , Fage Yogurt Greco Total 0% . more...
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Gaining 1.1 kg a Week
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