Weigh In record (no journal entry) for 05 August 2024
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97.4 kg
Lost so far: 8.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 88.70g | Prot: 166.68g | Carbs: 185.82g.
Breakfast: HK Naudan Jauheliha 10%, Retiisi, Kaali, Milbona Cottage Cheese, Arla Lempi Kreikkalainen Jogurtti 6%. Lunch: HK Saunapalvikinkku, Olvi Muteman Premium Ginger Beer, Mustaherukka, Milbona Butter Cheese, Fazer Puikula Täysjyväruis. Dinner: Pirkka Suomalainen Voi, Whitepro Pure Egg Whites, Oliiviöljy, Kesäkurpitsa. Snacks/Other: HK Saunapalvikinkku, Vaasan Koulunäkki Ohut Herkku Klassikko, Görans Kanakebab , Mustaherukka, Hunaja, Omenat. more...
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Gaining 2.8 kg a Week
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casa_blanca's Weight History
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