Weigh In record (no journal entry) for 04 August 2024
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82.7 kg
Lost so far: 3.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 49.56g | Prot: 59.12g | Carbs: 57.32g.
Breakfast: Sal, Huevo Revuelto, Cebollas, Bimbo Pan Integral , Jamón de Pavo. Lunch: Guacamole, Pollo Asado, Tortillas de Maíz. Snacks/Other: Almendras, Arándanos, Café, Vinagre (Sidra), Marketside Palitos de Apio Orgánico, Pepino (con Cáscara), Agua. more...
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Gaining 4.2 kg a Week
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AstridDelgado's Weight History
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