Weigh In record (no journal entry) for 05 August 2024
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55 kg
Lost so far: 6.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 51.13g | Prot: 51.92g | Carbs: 236.76g.
Breakfast: Pisang Kepok Rebus. Lunch: Ayam Kecap, Sayur Lodeh, Nasi Putih. Dinner: Pepaya, Kolak, Sayur Lodeh, Nasi Putih, Mie. Snacks/Other: Telur Puyuh, Es Loli, Pisang Kepok Rebus, Es Kelapa Muda, Pepaya, Pentol. more...
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Gaining 0.4 kg a Week
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lullabyraa's Weight History
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