Weigh In record (no journal entry) for 03 August 2024
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55 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 62.56g | Prot: 152.02g | Carbs: 343.71g.
Lunch: Onion Onion, תנובה קוט׳ג, לחם מחמצת לחם מחמצת, Spinach, Cucumber, אנג'ל פיתה כוסמין, נועם גבינה צהובה 9%, Tomato Puree, Sugat Basmati Rice Cooked. Dinner: Walnuts, Go Yogurt (Yoplait), Oatmeal (Quaker), Almonds, Pear, תמר הגליל סילאן טבעי, Mango. Snacks/Other: Apple, Allin Vanilla Crunch Protein Bar, Coffee, Coca-Cola Cola Zero. more...
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Losing 0.0 kg a Week
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sagisrur's Weight History
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