Weigh In record (no journal entry) for 04 August 2024
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90 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 37.69g | Prot: 51.83g | Carbs: 178.31g.
Breakfast: Ovo Frito, Cuscuz (Cozido). Lunch: Jundiá Sorvete Abacaxi Ao Vinho, Antarctica Guaraná Zero, Sobrecoxa de Frango (Pele Não Consumida), Macarrão sem Carne com Molho de Tomate, Purê de Mandioca. Snacks/Other: Ameixa Seca. more...
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steady weight
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Na força do raiva's Weight History
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