Weigh In record (no journal entry) for 27 July 2024
|
92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 71.77g | Prot: 52.08g | Carbs: 84.77g.
Breakfast: Queijo Coalho, Cuscuz (Cozido). Lunch: Queijo Coalho, Quero Feijão Carioca , Arroz Branco (Cozido), Aipim Frito, Couve Refogada. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Na força do raiva's Weight History
|