Weigh In record (no journal entry) for 04 August 2024
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67.4 kg
Lost so far: 7.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 44.67g | Prot: 95.45g | Carbs: 133.27g.
Breakfast: Nectarines , Potato Wedges (Frozen) , Low Fat Milk, Strawberries , Honeydew Melon, Stewed Chicken Breast, Dardanel Arpa Şehriyeli Pirinç Pilavı . Lunch: Toasted Sunflower Seeds (with Salt Added) . more...
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Losing 4.2 kg a Week
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Zeynep…..'s Weight History
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