egonullu's Journal, 04 Aug 24

Weigh In record (no journal entry) for 04 August 2024
102 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2024:
892 kcal Fat: 68.90g | Prot: 43.50g | Carbs: 27.44g.   Breakfast: Badem, Salatalık (Soyulmuş), Domatesler, Türkiye Tarım Kredi Kooperatifleri Tahin, Sütaş Yarım Yağlı Süt , Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Haşlanmış Yumurta, Zeytinyağı, Yeşil Zeytin, Doğal Peynir, İçim Süzme Peynir. more...
Gaining 0.0 kg a Week

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egonullu's Weight History


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