Weigh In record (no journal entry) for 04 August 2024
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126.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 9.12g | Prot: 14.44g | Carbs: 42.56g.
Breakfast: Edeka Serrano Schinken, Kerrygold Extra Ungesalzen, REWE Bäcker Brötchen , Rote Tomaten, Zucker, Kaffee. more...
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Gaining 3.0 kg a Week
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