|
IMG 28,2% 16,3kg FAT
|
57.7 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 80.44g | Prot: 81.36g | Carbs: 32.20g.
Breakfast: Lidl Pain Protéine, Herta Jambon le Bon Paris (45g), Société Fromage Léger et Fondant, Oeuf, Twinings Thé Latté Chocolat Noisette & Chaï, Amora Sauce Samouraï. Lunch: Carrefour Vinaigre de Cidre, Huile d'Olive, Tomates Cerises, Parmesan (Dur), Bonduelle Iceberg, Carrefour Basse Côte . Snacks/Other: Bulk Powders Pea Protein Isolate Coconut, Elle & Vire Crème Anglaise, Alnatura Farine d'épeautre Complet, Greatvita Farine de Coco, Bjorg Lait d'amande Protéines Végétales, Oeuf, Abricots. more...
|
|
2223 kcal
|
Exercise:
Cooking - 1 hour, Body Pump - 50 minutes, Housework - 5 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
✨Sab20140✨'s Weight History
|