Weigh In record (no journal entry) for 04 August 2024
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 8.69g | Prot: 7.96g | Carbs: 12.99g.
Breakfast: Кофе с Молоком и Сахаром, Snaqer Печенье Глазированное с Арахисом и Изюмом . more...
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Losing 2.1 kg a Week
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Марина Рудич's Weight History
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