anastasiya_lua's Journal, 10 Aug 15

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Weigh In record (no journal entry) for 10 August 2015

64.9 kg Lost so far: 2.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2015:

1095 kcal

Fat: 14.66g | Prot: 47.52g | Carbs: 195.62g. Breakfast: Energy Diet Красные Фрукты. Lunch: Огурец (с Кожурой), Помидоры, Рисовая Лапша (Вареная). Dinner: Огурец (с Кожурой), Помидоры, Рисовая Лапша (Вареная). Snacks/Other: Energy Diet Грибы, Мандарины. more...

2137 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Exercise machine (moderate) - 1 hour and 10 minutes. more...

Losing 0.0 kg a Week

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anastasiya_lua's Journal, 10 Aug 15

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