Weigh In record (no journal entry) for 04 August 2024
|
35.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 23.68g | Prot: 29.92g | Carbs: 102.97g.
Breakfast: Tropicana Slim Chocolate Spread Crunchylicious, Frisian Flag Kompleta Coklat, Yamazaki Daily Bread. Lunch: Garang Asem Ayam, Nasi Putih. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rayyaniee_'s Weight History
|