Weigh In record (no journal entry) for 03 August 2024
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76 kg
Lost so far: 16.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 42.37g | Prot: 43.69g | Carbs: 93.50g.
Breakfast: İçim Üçgen Peynir , Lezita Piliç Füme, Asrın Tandırı Tam Buğday Ekmek, Bahçıvan Taze Kaşar Peyniri, Penguen Lütenitsa, Kızarmış Yumurta. Lunch: Eti Form Kepekli Bisküvi . Snacks/Other: Yoğurt, Ceviz, Hurma, Lokum, Şekersiz Türk Kahvesi. more...
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steady weight
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gloria211's Weight History
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