Kathleen Kelly 1's Journal, 03 Aug 24

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OPH.

72.1 kg Lost so far: 1.2 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2024:

2159 kcal

Fat: 84.19g | Prot: 107.05g | Carbs: 246.10g. Breakfast: Great Value Pancakes , Hillside Harvest Pancake Syrup , Original Pancake House Minced Ham & Scrambled Eggs. Dinner: Fajita with Beef and Vegetables. Snacks/Other: Jack Link's Original Beef Jerky (50 Calorie Pack), Jack Link's Original Beef Jerky (50 Calorie Pack), Great Value Chocolate Chip Granola Bar, Water. more...

2787 kcal

Exercise: Golf (walking) - 4 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 2.9 kg a Week

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Kathleen Kelly 1's Weight History

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Kathleen Kelly 1's Journal, 03 Aug 24

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Kathleen Kelly 1's Weight History