Peza75's Journal, 10 Aug 15

Weigh In record (no journal entry) for 10 August 2015

81 kg Lost so far: 14 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2015:

382 kcal

Fat: 8.81g | Prot: 10.59g | Carbs: 59.59g. Breakfast: Vanligt Kaffe, AXA Musli Gold, Yoggi Skogsbär. more...

2104 kcal

Exercise: Walking (brisk) - 4/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Peza75's Weight History