Weigh In record (no journal entry) for 03 August 2024
|
80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 70.29g | Prot: 97.75g | Carbs: 100.75g.
Breakfast: Kiwi Fruit, Cucumber, Coop Qualité & Prix Lachsfilet, Milbona Crefée, Tastino Eiweiss-Toastbrötchen. Lunch: Olive Oil , Milbona Crefée, Beets, Smoked Salmon, Coop Champignons Suisses, Cooked Rice. Dinner: Chicken Curry, Feta Cheese , Stir Fried Vegetables. Snacks/Other: Milbona Skyr Pur, Banana, Lidl Heidelbeeren, Milbona Skyr Pur. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
li.sa5773's Weight History
|