Weigh In record (no journal entry) for 03 August 2024
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105.5 kg
Lost so far: 12.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 35.16g | Prot: 41.94g | Carbs: 107.70g.
Lunch: Mondo Italiano Ravioli Bolognese. Dinner: Hoppe Frikadellen Bällchen. more...
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Losing 1.4 kg a Week
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