Weigh In record (no journal entry) for 03 August 2024
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83.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3334 kcal
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Fat: 60.74g | Prot: 175.45g | Carbs: 503.08g.
Breakfast: Cornetto Integrale, Esselunga Tonno al Naturale, Rana Gnocchetti di Patate, Olio Extra Vergine di Oliva. Lunch: Olio Extra Vergine di Oliva, Carrefour Cous Cous, Esselunga Petto di Pollo. Dinner: Carrefour Cous Cous, Esselunga Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Kellogg's Coco Pops Barchette, Kellogg's Rice Krispies, Myprotein Maltodextrin. more...
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Losing 4.4 kg a Week
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MatteoCek's Weight History
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