Weigh In record (no journal entry) for 03 August 2024
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73.3 kg
Lost so far: 53.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 31.33g | Prot: 32.47g | Carbs: 150.61g.
Lunch: Quaker Zero Sugar Added Apple, Pecan & Cinnamon, Danone Danio Special Kokos & Limoen. Afternoon Tea: Maki Komkommer, Koekjes met Chocolate Chip Topping (met Margarine). Dinner: AH Pitloze Witte Druiven. more...
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Losing 0.0 kg a Week
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njomnjom's Weight History
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