Weigh In record (no journal entry) for 03 August 2024
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92.9 kg
Lost so far: 8.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 26.80g | Prot: 41.49g | Carbs: 8.26g.
Breakfast: Optimum Nutrition Gold Standard Whey, Kaffee mit Milch. Dinner: Bratwurst. Snacks/Other: Oh! High Protein Pudding Caramel Tasty, Oh! High Protein Pudding Caramel Tasty. more...
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Gaining 7.7 kg a Week
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pinoccio70's Weight History
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