bas2003's Journal, 03 Aug 24

Za 114 a 86 Zo 117 a 99 Ma 119 a 84 Di 117 a 117 Wo 102 a 84 Do 114 a 88 Vr 119 a 97

Juli 66222 in 71041 uit
91.5 kg Lost so far: 10.1 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2024:
2181 kcal Fat: 137.52g | Prot: 161.15g | Carbs: 77.61g.   Dinner: Aardbeien, Délifin Crèmepaté, Geroosterde of Gebakken Kip. Snacks/Other: Everyday Vol au Vent, Geroosterde Gezouten Pinda's. more...
2665 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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bas2003's Weight History


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