Weigh In record (no journal entry) for 02 August 2024
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135.7 kg
Lost so far: 11.8 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 14.96g | Prot: 49.43g | Carbs: 44.39g.
Breakfast: Great Value Peach Light Greek Nonfat Yogurt, Oreo Chocolate Sandwich Cookies. Lunch: Beef Stew. Snacks/Other: Great Value Light Greek Nonfat Yogurt Strawberry. more...
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steady weight
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Alangcrowder123's Weight History
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