Weigh In record (no journal entry) for 02 August 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 54.92g | Prot: 111.63g | Carbs: 152.60g.
Breakfast: Sadia Queijo Mussarela, Vigor Requeijão Cremoso Tradicional, Ovo Frito sem Gordura, Trigostoso Pão Integral 42%. Lunch: Tomates, Pepino (com Casca), Frango Desfiado, Purê de Batatas (com Leite Integral). Dinner: Frango Assado, Pão de Queijo. Snacks/Other: Nestlé Requeijão Light, Melancia, Tomates, Sadia Queijo Mussarela, Pif Paf Presunto, Via Naturi Pão de Batata Doce. more...
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Losing 0.3 kg a Week
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Katy2022's Weight History
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