Weigh In record (no journal entry) for 24 July 2024
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117.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 42.60g | Prot: 155.93g | Carbs: 135.79g.
Lunch: Yoplait Yogurt Griego sin Azúcar, Papaya, Quesadilla. Dinner: Lentejas, Tortillas de Maíz, Yoplait Yogurt Griego sin Azúcar, Alambre de Pollo. Snacks/Other: Nature's Best Isopure Zero Carb. more...
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Gaining 2.1 kg a Week
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lghc170977's Weight History
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