lghc170977's Journal, 29 Jul 24

Weigh In record (no journal entry) for 29 July 2024
116.7 kg Lost so far: 6.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2024:
1868 kcal Fat: 66.02g | Prot: 89.98g | Carbs: 224.39g.   Lunch: Molletes Mexicanos, Yoplait Yogurt Griego sin Azúcar, Papaya. Dinner: Nestlé Cheerios Avena Integral, Huevo Cocido, Gavilla Aderezo de La Casa , Daily Salad Espinacas Baby, Milpa Real Tostadas de Maiz, Pata de Res. more...
Losing 2.9 kg a Week

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lghc170977's Weight History


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