Weigh In record (no journal entry) for 02 August 2024
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85.6 kg
Lost so far: 2.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 42.68g | Prot: 360.27g | Carbs: 53.13g.
Breakfast: Yeşil Çay, Al Market Kərə Yagı Ankor, Doğal Peynir, Badem, Sarı Dolmalık Biber, Yumurta Omleti. Dinner: Richmond Qarabaşaq, Yeşil Lahana, Sarı Dolmalık Biber, Domatesler, Bostan Xiyar🥒, Superfresh Ton Balig , Tatlı Kırmızı Biber. more...
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Losing 16.8 kg a Week
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aytakin2's Weight History
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