Weigh In record (no journal entry) for 01 August 2024
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76.4 kg
Lost so far: 4.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 15.96g | Prot: 80.26g | Carbs: 20.39g.
Breakfast: Minceur Discount Boisson Protéinée Cacao Chaud Traditionnel, Oeuf (Entier). Lunch: Arla Apetina Classic Block, Saumon Cuit, Melon, Bonduelle La Romaine, Concombre (Pelé), Minceur Discount Omelette Protéinée Méditerranéene. Snacks/Other: Minceur Discount Milk-Shake Proteines Vanilles. more...
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Losing 0.6 kg a Week
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puceetchocolat's Weight History
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