Weigh In record (no journal entry) for 02 August 2024
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 49.98g | Prot: 67.69g | Carbs: 294.77g.
Breakfast: Milch 1,5%, Blütenhonig, Kaffee, Milch 1,5%, Blütenhonig, Kaffee. Lunch: Golden Valley Wild Preiselbeeren, Alnatura Hafermilch, Gut & Günstig Früchte Müsli , Ja! Beerenmischung Tiefgefroren, Gut & Günstig Quark 40%, Banane, Lindenhof Gouda, Edeka Bio Reiswaffeln Natur. Dinner: Penny Ready Salat Combo Nudeln & Hähnchen , Lübzer Grapefruit. more...
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Gaining 0.7 kg a Week
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