karaped's Journal, 02 Aug 24

Weigh In record (no journal entry) for 02 August 2024
72.6 kg Lost so far: 1.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2024:
383 kcal Fat: 15.34g | Prot: 10.27g | Carbs: 54.67g.   Breakfast: Чай с Сахаром, Кофе с Молоком, Ударница Мармелад, Мэри Хлеб Тостовый Американский, Жареное Яйцо, Авокадо Авокадо Хасс. more...
Losing 2.1 kg a Week

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karaped's Weight History


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