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litvinovaadelina
Journal
02 Aug 24
litvinovaadelina's Journal, 02 Aug 24
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Weigh In record (no journal entry) for 02 August 2024
74.6 kg
Lost so far:
0.8 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2024:
1001 kcal
Fat: 33.69g | Prot: 42.59g | Carbs: 130.08g.
Breakfast:
Холодник.
Lunch:
Prime Поке с Цыплёнком в Соусе Терияки , Паста Карбонара.
Dinner:
Борщ Холодный.
more...
2046 kcal
Exercise:
Шаги - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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litvinovaadelina's Weight History
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