LLT 29cm - LPR 91cm -2 LPH 51cm -
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55.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 61.69g | Prot: 52.86g | Carbs: 165.19g.
Lunch: Indofood Bumbu Racik Sayur Asem, Seledri, Labu Kuning, Mentimun (Kupas), Tahu, Bawang Putih, Telur, Bimoli Minyak Goreng, Bawang Merah, Totole Kaldu Jamur, Nasi Merah. Dinner: Ayam Goreng, Sambal Goreng, Bebek Goreng, Nasi Putih. Snacks/Other: Makaroni, Holland Bakery Peanut Butter Cookies, Pepaya, Rusindo Cap Bakso. more...
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Losing 0.7 kg a Week
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emeererye's Weight History
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