Weigh In record (no journal entry) for 02 August 2024
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96.7 kg
Lost so far: 9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2941 kcal
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Fat: 130.54g | Prot: 178.40g | Carbs: 267.48g.
Breakfast: Omenat, Kurkku, Pirkka Suomalainen Voi, Salaatti, Paprika (Punainen), HK Naudan Jauheliha 10%, Milbona Raejuusto. Lunch: Tomaatit, Vaasan Koulunäkki Ohut Herkku Klassikko, Olvi Muteman Premium Ginger Beer, Milbona Soft Cheese Slices Cheddar Style. Dinner: Kotipizza Texas Monster - Monster. more...
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Losing 4.2 kg a Week
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casa_blanca's Weight History
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