one step at a time😚
|
83.6 kg
Lost so far: 4.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
|
2168 kcal
|
Fat: 129.18g | Prot: 149.22g | Carbs: 94.80g.
Breakfast: Yun-Yi Tahu Original, Ayam Brand Ayam Geprek. Dinner: McDonald's Ayam Goreng Mcd Spicy. Snacks/Other: My Roti Roti Sandwich Isi Tuna Mayo Spicy. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagittaproioxis's Weight History
|