Weigh In record (no journal entry) for 01 August 2024
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 17.77g | Prot: 82.89g | Carbs: 140.85g.
Breakfast: Natural Life Biscoito de Arroz Integral (Grande), Nestlé Requeijão Light. Lunch: Friboi Patinho Cru, Arroz Parboilizado Cozido. Dinner: Nestlé Requeijão Light, Nata de Minas Queijo Mussarela , Friboi Patinho Cru, Cuscuz (Cozido). Snacks/Other: Piracanjuba Leite Condensado Light, Farinha de Aveia, Banana Prata Crua, Cacau em Pó Solúvel 100%, Clara de Ovo. more...
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Losing 0.6 kg a Week
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