Weigh In record (no journal entry) for 01 August 2024
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60 kg
Lost so far: 28.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 59.78g | Prot: 109.01g | Carbs: 121.83g.
Breakfast: Ovo, Wickbold Pão de Forma Integral. Lunch: Ovo, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Catupiry Requeijão Light, Sadia Mussarela, Da Terrinha Tapioca, Ovo. Snacks/Other: Sadia Mussarela, Catupiry Requeijão Light, Wickbold Pão de Forma Integral, Marilan Magic Toast Integral, Catupiry Requeijão Cremoso Light, Growth Supplements Whey Concentrado, Banana Prata, Aurora Doce de Leite , Wickbold Pão de Forma Integral. more...
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Losing 0.1 kg a Week
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VOMOLARI's Weight History
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