Weigh In record (no journal entry) for 01 August 2024
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74.9 kg
Lost so far: 9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 27.73g | Prot: 53.48g | Carbs: 90.42g.
Breakfast: Сахар. Dinner: Пшеничный Хлеб, Махеевъ Джем Клубничный, Коровка из Кореновки Творог 5%, Коровка из Кореновки Ряженка 4%. more...
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Losing 0.1 kg a Week
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irinasedelnikova's Weight History
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