Weigh In record (no journal entry) for 01 August 2024
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137 kg
Lost so far: 0 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 99.01g | Prot: 105.36g | Carbs: 220.14g.
Lunch: Padaria Pão Francês, Carne de Porco do Lombo (Inteiro, Magro), Peixe Empanado Frito, Café com Leite e Açúcar. Dinner: Tirol Queijo Colonial, Salame, Oderich Ketchup, Hellmann's Maionese Verde, Coca-Cola Coca-Cola, Pizza de Calabresa. more...
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Gaining 1.2 kg a Week
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daiafitnes's Weight History
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