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Sangat2 terobsesi pengen kurus, liat yang cantik2 terus biar bisa konsisten🤭🤣 sambil menghayal2 mana tau kejadian besok2 kan alhamdulillah🤣🤲🏻 aminnnn
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 30.21g | Prot: 82.23g | Carbs: 135.60g.
Breakfast: Pepaya, Beorganik Chia Seed, Air Lemon, Pisang Mas. Lunch: Maestro Mayonais Pedas, Kewpie Saus Siram Wijen Sangrai, Maestro Thousand Island Salad Dressing, Telur Rebus, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Salad Selada dengan Berbagai Macam Sayuran. Dinner: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Yellowfit Tom Yum Suki Set. Snacks/Other: Inaco Nata de Coco. more...
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steady weight
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