Weigh In record (no journal entry) for 01 August 2024
|
90.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 69.36g | Prot: 41.22g | Carbs: 92.32g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Wasa Original. Lunch: Wasa Original, Fide Zeytinyağlı Ton Balığı, Zeytinyağlı Taze Fasulye. Snacks/Other: Pepsi Kola, Ekler. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|