EdwigeMB's Journal, 01 Aug 24

1,58m
81.6 kg Lost so far: 4.8 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
1123 kcal Fat: 17.36g | Prot: 73.85g | Carbs: 169.22g.   Breakfast: Bjorg Muesli sans Sucres Ajoutés Raisin, Figue, Abricot, Ducros Graines de Sésame Doré, Vahiné Arôme Vanille, Poires, Cannelle, Café, Eau de Robinet, Yoplait Skyr 0%. Lunch: Le Gaulois Cœurs de Volaille, Endive, Eau de Robinet, Café Expresso, Pêche Plate, Yoplait Skyr 0%, Patate Douce Violette. Dinner: Delisse Yaourt Nature, Florette Brocolis Vapeur, Abricots, Marque Repère Épinards Hachés Surgelés, Turini Coquillettes au Blé Complet, Escalope de Poulet. more...
2245 kcal Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week



     
 

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EdwigeMB's Weight History


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