Weigh In record (no journal entry) for 29 July 2024
|
85.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2156 kcal
|
Fat: 109.25g | Prot: 95.18g | Carbs: 196.32g.
Breakfast: Плов со Свининой, Блины. Lunch: Сыр Домашний, Хэлла Профитроли со Сгущенным Молоком. Dinner: Изолят Соевого Белка, Медовик. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|