Weigh In record (no journal entry) for 01 August 2024
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85.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 35.19g | Prot: 61.54g | Carbs: 67.59g.
Breakfast: Base Bar Протеиновый Батончик Шоколадный Брауни. Lunch: Хек Жареный, Жизнь Март Рис по-Гавайски, SPAR Салат Сельдь под Шубой. more...
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Losing 2.1 kg a Week
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