Weigh In record (no journal entry) for 01 August 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 44.42g | Prot: 82.07g | Carbs: 181.36g.
Breakfast: Chá (Infusão), Cuscuz (Cozido), Ovo Frito. Lunch: Bistrot Fitness Frango com Legumes, Bistrot Fitness Frango com Legumes. Dinner: Bolo de Banana e Aveia. Snacks/Other: Garoto Chocolate Meio Amargo , Garoto Chocolate Meio Amargo , Bolo de Banana e Aveia, Bolo de Banana e Aveia, Garoto Chocolate Meio Amargo , Bolo de Banana e Aveia. more...
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Gaining 2.3 kg a Week
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adrianaquev83's Weight History
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