Weigh In record (no journal entry) for 09 August 2015
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47.4 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 51.01g | Prot: 58.64g | Carbs: 181.92g.
Breakfast: Sütaş Light Yogurt, Scrambled Egg (Whole, Cooked), White Potatoes (Flesh and Skin, Baked). Dinner: White Potatoes (Flesh and Skin), Caesar Salad Dressing, Chicken, Tortilla. Snacks/Other: Bananas. more...
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Gaining 2.8 kg a Week
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e_meliss's Weight History
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