Weigh In record (no journal entry) for 01 August 2024
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 38.14g | Prot: 48.16g | Carbs: 211.65g.
Breakfast: Nescafé Café Soluble, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé, Jacquet Pain de Mie Nature. Lunch: Nespresso Café , Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Poisson Pané , Picard Fleurette de Brocolis. Dinner: Picard Moelleux aux Pommes, Pastèque, Planet Sushi California Crispy Salmon Stick, Planet Sushi California Saumon Fumé Cheese. Snacks/Other: Mogu Mogu Litchi et Nata de Coco. more...
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Losing 4.2 kg a Week
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Mymy221279's Weight History
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